Metabolic Cooking – Quick & Easy Fat Burning Recipes

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Be As Happy As a Kid In A Candy Store By Learning The Secrets To Preparing Fast,
Simple To Make And Healthy Fat Burning Recipes To Make Every Meal A Taste Sensation

You Are Not Failing Your Diet, Your Diet
Is Failing YOU – Keep Reading To Find Out
Why 99% Of Mainstream Cookbooks
Set You Up For Failure

Who has time to cook gourmet meals that call for 2-3 hours of prep time in the kitchen?

Who has time to research advanced culinary degree level cooking techniques?

Who wants to waste time on a diet that is impossible to follow permanently?

Who wants to follow recipes from authors who don’t know the first thing about fat loss?

The answer? NOBODY!

This is the MAIN reason diets and nutrition plans are failing you.

This is the reason why you end up putting the weight you lost back on and it’s the reason you continue to “Yo-Yo” diet while feeling frustrated and helpless.

And it’s for these reasons that I had to find a solution for myself and for you.

Keep Reading Because Everything You Think You Know About Healthy Cooking Is About To Change For The Better

Don’t be afraid to WANT MORE from your nutrition plans because it IS possible.

We are in the 21st century and possibilities are endless.

We have the power to feel great in our skin and should be able to enjoy great foods without feeling guilty, sad or frustrated wouldn’t you agree?

Taste. Fat burning ingredients. Freedom. Faster fat Loss. Simple Recipes. Family Friendly. Desserts.

It’s all within your reach today!

But before we go too far, let me start from the beginning:

How Meeting A French Canadian Chef Forever Changed The Way I Cook, What I Eat And How I Prepare Delicious Recipes Every Day

Meet Karine Losier (me) “The Lean Kitchen Queen”

Karine Losier, the Lean Kitchen QueenDear delicious recipe seeker,

My name is Karine, I’m the co-author of Metabolic Cooking, and also known as the “Lean Kitchen Queen”.

If you’re reading this right now, that means one thing: you’re fed up with having to sacrifice taste when trying to lose weight, burn fat and feel better about the way you look.

You’ve giving it your all many times again and again only to realize that the diets and nutrition plans that you follow calls forrecipes that have zero taste and zero chance of you following them for an extended period of time.

I went through the EXACT same thing before meeting a “Muscle Cook” who I would later marry…

The truth is I’m not a chef at all – just a regular woman who decided to learn what it means to cook well in real life while staying lean at the same time!

And I owe a lot of my knowledge to Dave Ruel (now my husband).

(Photo of our little family!)

Dave is one of the most respected and trusted fitness cooks in North America.

When I first met Dave, he taught me how to cook healthy and stay lean at the same time, which is something that I struggled with in earlier times. After that, the rest was history. I fell in love with the man and the cooking. Food is not only the way to a man’s heart, but a woman’s as well!

Dave has a large background in helping others achieve their goals, be it fat loss or muscle building, with his uncomplicated and revolutionary recipes and nutrition approach. Over the past few years, he has helped thousands of people reaching their goals through a successful fat burning diet.

Including me!

Which Led Us To Developing The
Simplest And Fastest Way To Preparing
And Eating Delicious Fat Burning Meals
Every Day For The Rest Of Your Life

As I think you’ve noticed, I have a strong passion for food, fitness, and culinary adventures. That’s right, I’m like the Lara Croft of fat loss cooking! I’m a real kitchen glamour renegade.

I get excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives.

Why?

I find it fascinating to challenge the ‘professional’ methods using my self-taught tricks and produce recipes that taste just as good, if not better than what so called “health chefs” can create.

capturing another masterpiece!

(This is me capturing another masterpiece 🙂 )

One thing that separates me from other chefs is that I also have a Masters degree in psychology. I’ve had the opportunity to deal with a lot of people withweight problems and who struggle to lose body fat.

That makes me fully aware of all the psychological struggles that people face with regards to their eating habits and diets, thus I know the importance of good nutrition that tastes great, uses top fat burning foods, and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs.

That’s why one afternoon I came back home from my office and told Dave I wanted to do something about it. I wanted to create new recipes that would make you torch the fat in record time and help people be happier with their progress.

Dave agreed and from that moment we decided to start designing recipes and nutrition plans that only required three simple rules to follow to ensure maximal fat burning with minimal effort:

 

 

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